We offer opportunities for you to meet others with similar experiences to you. When you are having a hard time it can feel like nobody understands. To meet someone who like you, may have low self-confidence, who self-harms, who has an eating disorder, has lost someone, or is the victim of bullying, can help you see and feel that what you’re experiencing is normal. These confidential groups are informal and there is no pressure on anyone to talk/share if they do not wish to, sometimes it helps just being with others who ‘get it’.